Group Classes

Elevate your workouts with science-based classes and one-on-one coaching from Melbourne’s top trainers.

Group Sessions Overview

Dynamic classes for every level and goal.

Strength & Conditioning

Build muscle and boost endurance with expertly programmed group sessions.

HIIT & Functional

High-Intensity Interval Training and functional movement classes for maximum calorie burn.

Spinning & Boxing

Dedicated sessions focused on flexibility, mobility, and active recovery.

Our Classes

At K1N1 Australia 24:7 GYM, our group classes are designed to inspire, energise, and challenge you – no matter your fitness level. By offering 3 to 4 classes daily, six days a week, making it easy to fit your workouts around a busy lifestyle. Led by experienced coaches in a motivating and supportive environment, our classes include HIIT, CrossFit, boxing, spinning, and yoga. With limited class sizes and a focus on form, strength, and stamina, you’ll receive personal attention while enjoying the energy of training alongside others. Whether you’re here to sweat, sculpt, or simply move, our group classes make every session fun, effective, and empowering.

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